Extra soccer practice ‘cause we’ve been outscored 15-2 after 3 games. (at Bluemont Junction Trail)
Got barriers check (at route 50 at N Manchester St)
Cross practice rolling to Kenmore
Got drills and skills at NCVC Jrs cyclocross practice (at Kenmore Middle School)
Hitting barriers with a variety of technique. (at Kenmore Middle School)
Ready to roll…
Ncvc Jrs practice at Kenmore.
Bombing anglers hill (at Great Falls Park)